I’ve always been drawn to helping people. Spending 6 years working in healthcare as a PSW and then moving on to study Nursing I had a passion for healing, but the western medicine model didn’t quite fit my beliefs. I found Ayurveda (Eastern Medicine) in 2016. Beginning a daily meditation practice was nothing short of life changing for me. My health drastically improved, I stopped getting migraines, I started sleeping soundly through the night and I was in control of my emotions. Since 2016 I have continued to deepen my knowledge in order to share these great Ayurvedic wisdoms to others. I have completed a 250 hour Ayurvedic Yoga Teacher Training program, and am currently working on the completion of a 500 hour Ayurvedic Health Consultant program through At The Core in conjunction with The American Institution of Vedic Studies. I learned Reiki in 2019 and have been practicing since.